Rupert’s black dog bookmark
A bookmark with some reminders relevant to my book, Rupert’s black dog, and a technique for winding down the anxiety.
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You are cared for, you are loved, you are in people’s thoughts, you’re not ever alone, you are plenty worthy and you are definitely 100% absolutely enough just as you are. Remember.
W – Where am I?
I – I can breathe
N – Near me?
N – Notice the now
I – I am ok
N – Not giving up
G – Get through this
* Also available Rupert’s black dog book and soap.
|Dimensions||15.3 × 4.8 cm|
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All orders will be shipped within 1 - 3 days from the placement of order, in where possible, compostable courier bags. All orders being sent to an address in New Zealand are sent through a tracked courier to allow for a accurate and up to date tracking information.
Please contact me for any outside of New Zealand purchases.
Cancellation / Return / Exchange Policy
Please consider your purchase carefully. I allow returns within 7 days of the order being placed. All items must be unused and unopened in their original packaging. Your returned order must also be via tracked courier, as I cannot replace lost or damaged items. I will refund the original purchase price excluding shipping fees, when your original order is received in perfect condition.
If a purchase goes missing as a result of an incorrect delivery address supplied by customer, I am unable to provide a refund.
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