Rupert's black dog bookmark

Rupert's black dog bookmark

A bookmark with some reminders relevant to my book, Rupert’s black dog, and a technique for winding down the anxiety.


Item will be shipped in 1-3 business days


You are cared for, you are loved, you are in people’s thoughts, you’re not ever alone, you are plenty worthy and you are definitely 100% absolutely enough just as you are. Remember.

W – Where am I?

I – I can breathe

N – Near me?

N – Notice the now

I – I am ok

N – Not giving up

G – Get through this

* Also available Rupert’s black dog book and soap.

Rupert’s black dog ...
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Shipping Policy

All orders will be shipped within 1 - 3 days from the placement of order, in where possible, compostable courier bags. All orders being sent to an address in New Zealand are sent through a tracked courier to allow for a accurate and up to date tracking information. 

Please contact me for any outside of New Zealand purchases. 

Cancellation / Return / Exchange Policy

Please consider your purchase carefully. I allow returns within 7 days of the order being placed. All items must be unused and unopened in their original packaging. Your returned order must also be via tracked courier, as I cannot replace lost or damaged items. I will refund the original purchase price excluding shipping fees, when your original order is received in perfect condition. 

If a purchase goes missing as a result of an incorrect delivery address supplied by customer, I am unable to provide a refund.

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